Beautiful Sexy Blueberries-The Ultimate Super Food for Men

 red-heart-plate-with-blueberries-garry-gay

Who doesn’t like blueberries? These tiny little marvels are wonderful, flavorful and carry health benefits that can keep us looking good and feeling young. Guys, this is one super food you want to have in your diet! Why? Well, the benefits are far reaching. Here is a quick list of how blueberries will make your day. Guys, pay particular attention to #3(wink! wink!).

-Blueberries may help to prevent disease- Compared to other fruits and vegetables, blueberries are loaded with antioxidants and phytonutrients. These anti-aging compounds rid the body of harmful free radicals that are causes of heart disease, cancer and other serious health conditions.

-Blueberries improve memory and keep you sharp-Blueberry consumption is linked to improved memory among older men and they are shown to slow down the aging process. Again, the anti-aging properties of antioxidants and phytonutrients are the key.

-Blueberries are one of the best foods for erectile problems- Thinking about taking the little blue pill? Well natures little blue pill may be more beneficial. The antioxidants in blueberries help to relax the blood vessels thus improving circulation and blood flow to the nether regions. The result? Stronger and more frequent erections as you age.

-Blueberries will help keep you slim- Need help getting rid of that belly? Blueberries contain catechins which activate fat burning genes to assist with weight loss, belly fat loss in particular. Looking to slim down quickly? Throw blueberries into your diet.

-Blueberries make you happy!- They taste great. I know great flavor makes me happy. Seriously, blueberries increase the production of dopamine. Dopamine is a natural neurotransmitter that controls the brain’s reward and pleasure centers. Dopamine deficiency can increase the chance of diseases such as Parkinson’s.

Bottom line guys, blueberries are a great food to keep you looking and feeling younger. The anti-aging properties are far more beneficial than any supplement or pill.  I recommend a serving of blueberries at least 3-4 time a week for optimal health benefits.

Here is a fast and simple recipe to help incorporate them into your diet.

Blueberry Recipe For Guys

Ingredients:

1/2 cup of organic blueberries washed thoroughly.

Serving Suggestion:

Take the cleaned blueberries and shove them in your mouth.

blueberries

Enjoy!

When it comes to your healthy aging, I’ve always got your back.

Want to learn more? “Click Here” for your free “Empower Your Health Strategy Session” Together we’ll find a way to get you feeling and looking younger in no time.

Namaste Y’all,

Bruce

Comments

  1. says

    Hello! Would you mind if I share your blog with my facebook group?

    There’s a lot of people that I think would really appreciate your content.
    Please let me know. Cheers

  2. says

    Hello to every body, it’s my first pay a visit of this website; this webpage
    contains amazing and in fact excellent material in favor of readers.

  3. says

    We are a group of volunteers and starting a new scheme in our community.
    Your web site provided us with valuable info to work on. You have done an impressive
    job and our whole community will be thankful to you.

  4. says

    Admiring the commitment you put into your site and
    detailed information you provide. It’s awesome to come across a blog
    every once in a while that isn’t the same outdated rehashed information. Great read!
    I’ve bookmarked your site and I’m including your RSS feeds to my
    Google account.

  5. says

    Great beat ! I wish to apprentice even as you amend your website, how could
    i subscribe for a blog site? The account aided me a acceptable deal.
    I have been tiny bit acquainted of this your broadcast offered
    brilliant transparent concept

  6. says

    I’m not that much of a online reader to be honest but your sites really nice, keep it
    up! I’ll go ahead and bookmark your website to come back later on. Many thanks

  7. says

    Asking questions are genuinely pleasant thing if you are not understanding anything entirely, but this paragraph
    offers fastidious understanding even.

  8. says

    Nice post. I learn something nnew and challenging on websites I stumbleupon everyday.
    It’s always interesting to read through articles
    from other authors and practice something from their websites.

  9. says

    I loved as much as you’ll receive carried out right here.
    The sketch is attractive, your authored subject matter stylish.
    nonetheless, you command get got an nervousness over that you wish
    be delivering the following. unwell unquestionably come more formerly again as exactly
    the same nearly a lot often inside case you shield this
    increase.

  10. says

    Hello I aam so tthrilled I found your blog page, I really found you by
    mistake, while I was browsing on Yahoo for something else,
    Nonetheless I am here now and would just like to say kudos foor a marvelous post and
    a alll round exciting blog (I also love the theme/design), I
    don’t have time to go through it all at the moment but I have bookmarked it andd also added in your RSS feeds, so when I have time I will be back
    to read a great deal more, Pleawe do keep up the superb job.

  11. says

    Write more, thatss all I have to say. Literally, it seems ass though you relied on the video to make your point.

    You definitgely know whqt youre tqlking about, whyy waste your intelligence on just posting videos to your blog
    when you could be giving us something enlightening to read?

  12. says

    Hello! This is kind of offf tpic but I need some advice from an established blog.
    Is it very hard tto set up your own blog? I’m not very techincal but I can figure things out pretty fast.
    I’m thinking about creating my own but I’m noot sure where to begin. Do you have any points or suggestions?
    Thanks

  13. says

    The system’s production of pertinent data and clear
    performance measurements enables operators to run their business efficiently and plan strategically.

    Doing these physical exercises will help reduce your cravings
    and the stress associated with them by refocusing your consideration on the
    breathing exercise, not your cravings. Boxing exercise in intervals and with
    high intensity is the key to lightening fast results.

  14. says

    I was recommended this website by my cousin. I’m not sure whether this post is written by him as nobody else know such detailed about
    my problem. You are amazing! Thanks!

  15. says

    We’re a group of volunteers and starting a new scheme in our community.
    Your site offered us with valuable information to work on. You have done
    an impressive job and our whole community will be grateful to you.

  16. says

    Whats up this is somewhat of off topic but I was wondering if blogs
    use WYSIWYG editors or if you have to manually code with HTML.
    I’m starting a blog soon but have no coding experience so I wanted to get guidance
    from someone with experience. Any help would be enormously appreciated!

  17. says

    Having read this I believed it was very enlightening. I appreciate you finding the
    time and effort to put this information together. I once again find myself spending a significant amount of time both
    reading and posting comments. But so what, it was still worthwhile!

  18. says

    Given that people have different lifestyles and levels of fitness, there are many programs where“experts”
    give general rules about what to do in the gym to gain muscle or just fitness in general.
    More about the Horizon Fitness T5000 Treadmill by the
    treadmill assembly services. Their club provides a huge state
    of the art equipment, saunas, masseurs, nutritionists, beauty therapists and the
    best personal training programs which will help you to get the best out of them.

  19. says

    My spouse and I absolutely love your blog and find most of your post’s
    to be what precisely I’m looking for. Would you offer guest writers to write content for
    yourself? I wouldn’t mind publishing a post or elaborating
    on most of the subjects you write related to here. Again, awesome blog!

  20. says

    Greetings! Iknow this is somewhat off topic but I
    was wondeering if youu knnew where I could find a captcha
    plugin for my comment form? I’m using the same log platfcorm
    as yours and I’m hafing difficulty finding one? Thanks a lot!

  21. says

    hello!,I like your writing so so much! percentage we keep up a correspondence more about your
    article on AOL? I require an expert in this area to
    solve my problem. May be that’s you! Having a look forward to see you.

  22. says

    You could certainly see your expertise in the work
    you write. The sector hopes for more passionate writers like you
    who aren’t afraid to mention how they believe.

    At all times go after your heart.

  23. says

    Hiya! Quick question that’s completely off topic. Do you know how
    to make your site mobile friendly? My weblog looks weird when viewing
    from my iphone4. I’m trying to find a theme or plugin that
    might be able to fix this issue. If you have any recommendations, please share.
    Thanks!

  24. says

    Greate pieces. Keep posting such kind of information on your page.
    Im really impressed by your site.
    Hi there, You have performed an excellent job. I will definitely digg it and personally recommend to my friends.
    I am sure they’ll be benefited from this web site.

  25. says

    Hey I know this is off topic but I was wondering if you knew
    of any widgets I could add to my blog that automatically tweet my newest twitter updates.
    I’ve been looking for a plug-in like this for quite some time and
    was hoping maybe you would have some experience with something
    like this. Please let me know if you run into anything.

    I truly enjoy reading your blog and I look forward to
    your new updates.

  26. says

    Write more, thats all I have to say. Literally, it seems as though you relied on the video
    to make your point. You definitely know what youre talking about, why waste your intelligence on just posting videos to your site when you could be giving us something informative to read?

  27. says

    Hello would you mind letting me know which hosting company you’re utilizing?

    I’ve loaded your blog in 3 completely different browsers and I must
    say this blog loads a lot faster then most. Can you suggest a good hosting provider at a fair price?
    Thanks, I appreciate it!

  28. says

    I have to thank you for the efforts you have put in penning this
    website. I am hoping to check out the same high-grade blog
    posts by you in the future as well. In truth, your creative writing abilities has encouraged me
    to get my own, personal blog now ;)

  29. says

    Oh my goodness! Impressive article dude! Thanks, However I
    am having troubles with your RSS. I don’t understand why
    I cannot subscribe to it. Is there anybody getting similar RSS issues?
    Anyone that knows the answer will you kindly respond? Thanx!!

  30. says

    My spouse and I absolutely love your blog and find many of your post’s to be just what I’m looking for.

    Does one offer guest writers to write content in your case?
    I wouldn’t mind composing a post or elaborating on a lot of the subjects you write in relation to here.
    Again, awesome web site!

  31. says

    great publish, very informative. I ponder why the opposite specialists of this sector don’t understand this.

    You must proceed your writing. I am confident, you’ve a huge readers’ base already!

  32. says

    Undeniably believe that which you said. Your favorite justification appeared
    to be on the web the simplest thing to be aware of.

    I say to you, I definitely get irked while people consider worries that they plainly
    do not know about. You managed to hit the nail upon the top and also defined out the whole thing without having
    side-effects , people could take a signal. Will likely be back
    to get more. Thanks

  33. says

    Hi would you mind letting me know which hosting company you’re using?
    I’ve loaded your blog in 3 different browsers and
    I must say this blog loads a lot faster then most.
    Can you recommend a good web hosting provider at a reasonable price?
    Thanks, I appreciate it!

  34. says

    I’m no longer certain the place you’re getting your information, but good topic.
    I must spend a while studying much more or working out
    more. Thank you for great information I used to be
    looking for this info for my mission.

  35. says

    Its sich ass you learn my mind! You appear to know a lot approximately this,
    like you wwrote the guide in it or something. I think that yyou siumply could do with a few %
    to pressure the message house a little bit, but instead of that,
    that is fantastic blog. A fantastic read. I will definitely be back.

  36. says

    In a recent study, the majority of kids ages 12-15 are spending their summer days in front of
    the computer, watching movies and television, and shopping at the malls.
    One has to wonder how Kenya’s fitness DVD has become such a
    huge hit in Japan. Vegetables and fruits are excellent sources of
    vitamins, minerals, and antioxidants.

  37. says

    Thank you for every other informative blog. Where else could I get that kind
    of info written in such an ideal manner? I have a undertaking that I’m just now running on, and I have been at the look out for
    such info.

  38. says

    Hi there, I found your website by means of Google whilst looking for a
    related matter, your site came up, it appears good.
    I have bookmarked it in my google bookmarks.
    Hello there, just changed into aware of your blog thru Google, and found that it’s truly informative.

    I am gonna be careful for brussels. I’ll appreciate if you happen to proceed this in future.
    A lot of folks might be benefited from your writing. Cheers!

  39. says

    Greetings from Ohio! I’m bored to death at work so I decided to check out your site on my iphone during lunch break.
    I love the information you present here and can’t wait to take
    a look when I get home. I’m shocked at how quick your blog loaded on my mobile ..
    I’m not even using WIFI, just 3G .. Anyways, fantastic blog!

  40. says

    This is the right site for anybody who really wants to find out about
    this topic. You realize so much its almost tough to argue
    with you (not that I actually will need to…HaHa).
    You certainly put a new spin on a topic that has been written about for
    years. Wonderful stuff, just great!

  41. says

    Fantastic beat ! I would like to apprentice while you amend your website, how
    can i subscribe for a blog website? The account heled mee
    a acceptable deal. I had been tiny bit acquainted of this your broadcast offered bright clear idea

  42. says

    Howdy! I could have sworn I’ve been to this blog before but after looking at many of the articles I realized it’s new to me.
    Nonetheless, I’m certainly delighted I discovered it and I’ll
    be bookmarking it and checking back often!

  43. says

    An impressive share! I have just forwarded this onto a
    co-worker who has been conducting a little research on this.
    And he actually bought me dinner because I discovered it for him…
    lol. So allow me to reword this…. Thanks for the meal!!
    But yeah, thanx for spending the time to talk about this topic here on your
    web site.

Leave a Reply

Your email address will not be published. Required fields are marked *