Bruce Anderson Coaching

Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?

Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

As a client of my health coaching program, you will…

• set and accomplish goals in a way that is empowering and exciting

• work to achieve and maintain your ideal weight

• understand and reduce your cravings

• increase your energy levels

• feel great in your body

• learn about new foods and how you can easily incorporate them

• improve your personal relationships

• discover the confidence to create the life you want

My Programs:

6 Month Health Rejuvenation Package

  • Two 50 minute sessions per month
  •  Informative handouts that will increase your health knowledge
  • Invitations for seminars and tele-seminars
  • Recipes that are healthy and simple to prepare
  • Email support
  • Emergency phone support

This package is for you if you’re looking for guidance and “real accountability.” After 6 months you will have developed the habits needed to maintain a healthy lifestyle. You will be re-charged and feeling and looking younger that ever.

Click Here to get started with your “Empower Your Health Strategy Session.”

Fast Track Warrior Detox

  • Three 50 minute sessions
  • Email support
  •  Informative handouts that will increase your health knowledge

Click Here to get started with your “Empower Your Health Strategy Session.”

Fast Track Detox Package

  • One 90 minute session
  • Invitations for seminars and tele-seminars

Click Here to get started with your “Empower Your Health Strategy Session.”

Ask me about:

Grocery Store Tours and Home Detoxes

To decide if health coaching is right for you, I invite you to schedule a “Free Empower Your Health Strategy Session” with me.  During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

Contact me today to schedule your free strategy session.

-Praise-

“Bruce is a fantastic health coach!  Not only does he listen intently to what needs to be discussed, but he always has great solutions and ideas to combat my health and exercise issues.  He sends me articles to read and suggests meditation exercises to help me focus on.  I love that he actively engages in yoga and always encourages me to take another class or introduce a superfood to my diet.  I’m happier and healthier as a result of adding his bi-monthly appointments to my calendar. And my business is really seeing added growth because now I have the energy to bring it to the next level!  I highly recommend Kriya Living to anyone who is stuck in a diet and/or exercise rut and needs to re-evaluate your health and fitness goals and dreams.”

-Carolyn Israel-

I have worked with Bruce for his knowledge on juice cleanses and detoxes. His programs are simple and effective. Bruce customizes his programs to fit my health needs and works diligently to make sure I’m meeting my goals. His expertise and professionalism are attributes that I would recommend to anyone that is looking to improve their health.

-Patrick Falencik-

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