Contact Kriya Living

Contact Bruce Anderson

 

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Schedule a Free Empower Your Health Strategy Session!

“Download” My Health and Wellness Questionnaire

As a client of my health coaching program, you will…

• Set and accomplish goals in a way that is empowering and exciting

• Work to achieve and maintain your ideal weight

• Understand and reduce your cravings

• Increase your energy levels

• Feel great in your body

• Learn about new foods and how you can easily incorporate them

• Improve your personal relationships

• Discover the confidence to create the life you want

My Coaching Programs

6 Month Health Rejuvenation

  • Two 50-minute sessions per month customized to your individual health goals
  • E-mail support between sessions
  • Recipes that are healthy and simple to prepare
  • Simple and informative handouts that will increase your nutrition knowledge
  • Access to my monthly newsletter
  • Invitations to seminars and tele-classes
  • My personal commitment to your health and success

Fast Track to Wellness

  • Three 50 minute sessions customized to your individual health goals
  • Email support between sessions
  • Healthy recipes that are simple and easy to prepare
  • Simple and informative handouts that will increase your nutrition knowledge
  • Access to my monthly newsletter
  • Invitations to seminars and tele-classes
  • My personal commitment to your health and success

Jumpstart Health Session

  • 90 minute health and wellness session customized to your individual health goals

Additional Programs:

  • Grocery Store Tour
  • Home Detox

*Not seeing a good fit? Tell me what your goals are and I’ll customize a package for you

To decide if health coaching is right for you, I invite you to schedule a “Free Empower Your Health Strategy Session” with me.  During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

Contact me today to schedule your free strategy session.

-Praise_

“Bruce is a fantastic health coach!  Not only does he listen intently to what needs to be discussed, but he always has great solutions and ideas to combat my health and exercise issues.  He sends me articles to read and suggests meditation exercises to help me focus on.  I love that he actively engages in yoga and always encourages me to take another class or introduce a superfood to my diet.  I’m happier and healthier as a result of adding his bi-monthly appointments to my calendar. And my business is really seeing added growth because now I have the energy to bring it to the next level!  I highly recommend Kriya Living to anyone who is stuck in a diet and/or exercise rut and needs to re-evaluate your health and fitness goals and dreams.”

-Carolyn Israel-

I have worked with Bruce for his knowledge on juice cleanses and detoxes. His programs are simple and effective. Bruce customizes his programs to fit my health needs and works diligently to make sure I’m meeting my goals. His expertise and professionalism are attributes that I would recommend to anyone that is looking to improve their health.

-Patrick Falencik-

Bruce Anderson is an intelligent, personable, and intuitive coach whom I felt completely at ease with when discussing my health goals during our strategy session last Friday. Bruce helped me pinpoint several areas of concern to work on: eating well during travel, nutrition tips for building bone, and stress management. Perhaps what I most appreciate about Bruce Anderson is the truly holistic nature of his approach. I feel confident that he will help me reach my health goals, and I recommend him wholeheartedly to anyone wanting to be at their very best!

-Jeannie O’Donnell-

I have known Bruce Anderson for many years. When Bruce mentioned he was studying to be a Holistic Health coach, I thought I could use some help. So back in early FebruaryI started meeting Bruce twice a month. Boy am I glad I did it. Bruce has covered many topics about proper nutrition and healthy living. He has educated me on what to eat as well a what not to eat. Most importantly with Bruce’s coaching I have lost 15lbs. with 5 to go. Thanks Brucey!

-Scott L. Mindling-