We’ve all heard that it’s important to watch our intake of sodium. But, what if I told you there’s a salt out there that’s healthy for you! It provides you with 80+ minerals and elements, plus a variety of healthy benefits that will have you asking to please pass the salt with every meal.
So, have you heard of Himalayan Sea Salt? Yeah, it’s that slightly expensive pink sea salt the you see at the grocery store with all of the other salts. Why should I pay several dollars for a fancy pink salt when I can get a box of Morton’s for about .50 cents?
Here’s a hint: That cheap table salt you’re rock’in ain’t so good. Why? Table salt is refined and stripped of all of it’s minerals. It’s also chemically treated and the iodine, one of the main benefits of salt is manufactured instead of natural. That’s right, it’s processed!
Here are some incredible benefits of Himalayan Sea Salt:
- Increases Hydration-It regulates water both inside and outside of cells.
- Detoxes the body of heavy metals.
- Lowers blood pressure.
- It balances the body’s PH.
- It regulates healthy sleep patterns.
- Supports anti-aging.
- I supports your libido- Woot!
Uses of Himalayan Sea Salt:
- Cooking-Toss that table salt and bring out amazing flavors with your pink salt.
- Bathing-Throw it in your bath for detoxification.
- Great for decoration-Check out Himalayan Salt Lamps and how they bring energy to a room!
Well, there you have it. Salt is good for you if you do it right.
More questions? Why not schedule a complimentary “Health Strategy” session with me today! Together we’ll discover the healthy practices that work best for you!
Have a safe and happy holiday everyone!